My journey into the field of nutritional sciences began early in my life, fueled by a passion for sports, particularly soccer. Even back then, I had a keen interest in the role of nutrition, though I must admit, I wasn't entirely sure of the best practices. Over the years, I faced challenges such as acne, disordered eating, hair thinning, and fatigue, which prompted a profound realization: my lifestyle needed a change, and nutrition was the key. The experiences of my family members with obesity and diabetes further motivated me to pursue a deeper understanding of the role nutrition plays in optimal health.

I decided to enroll in the Canadian School of Natural Nutrition - the most established science backed school of natural health in Canada , where I became a Certified Holistic Nutrition Consultant. What captivated me about holistic nutrition vs other approaches to health, was that holistic nutrition considers the person as an interconnected whole- acknowledging how physical, mental, and emotional aspects influence each other. Instead of focusing merely on symptoms or isolated diet changes, it looks at lifestyle, stress levels, and individual needs to develop a comprehensive and sustainable health plan. It emphasizes the transformative power of nutrition to nurture the mind, body and spirit.

Through Holistic Balance Nutrition, I am dedicated to empowering others to cultivate a balanced and fulfilling lifestyle. Let’s embark on this journey together, exploring the profound impact that nutrition and holistic living can have on our overall well-being.