Services

Working with me includes:

In depth nutritional assessment with symptom analysis
Recognizing root patterns, nutritional gaps, and signs of body imbalances
Evaluating the fundamental aspects of health, including stress levels, sleep quality, physical activity, mental well-being, diet, and more
Gaining awareness of lifestyle and mental barriers that may be impacting your health
Guidance in creating a personalized, intentional life plan tailored to your unique needs
Meal planning support and customized grocery lists
Developing a supplementation protocol when needed
Serving as a supportive and motivating accountability partner to keep you focused, disciplined, and enthusiastic on your health journey